If there is one certainty in life it is that eventually, we will all die. This could be seen as a great motivator for us to accomplish...

“When I’m at war all I think about is home, When I am home all I think about is war,”- That is a quote I’ve heard several times since...

Ancient Greek mythology told a story of a man who had to carry a boulder up a mountain and once he reached the top, the boulder would...

Do not shut down. Do not block yourself out. PTSD is winning right now. You fought. You stepped over dead bodies. You were shot at. You...

A quote from a book I am reading - 'Warrior's Return: Restoring the Soul After War' - states: "In Norse mythology, the king-god Odin gave...

One of my greatest struggles is with irritability. Like an avalanche, once it starts it’s best to make way and wait for it to pass. With...